A Study Suggests that a Mediterranean Diet May Help Reduce the Signs of Anxiety and Stress
The health benefits of a Mediterranean diet are well known. The University of South Australia’s recent research, which was published in the journal Nutrients, confirms that the Mediterranean diet, which is already advised to lower the chances of dementia, heart…
Early Menopause May Raise the Chance of Dying from Cancer and Heart Disease
Finns who go through menopause before turning 40 have a higher risk of dying early, according to data presented at the 26th European Congress of Endocrinology. However, experts point out that women who have not experienced a premature menopause are…
Diabetes and Heart Disease are Associated with Sleep Duration
A recent study that was published in BMC Medicine looks at the relationship between sleep patterns and diabetes and heart disease, two serious health issues. The results highlight the substantial impact that sleep duration can have on our overall health….
These 6 Nutritious Foods, Per A Recent Study, Can Lower The Risk Of Heart Disease
In the event that you have hypertension, high blood cholesterol or diabetes, you are at a higher gamble of coronary illness, as per the U.S. Habitats for Infectious prevention and Anticipation (CDC). Nonetheless, there are preventive estimates you can take…
