Physical Activity Has Just as Much Mental Health Benefits as Counseling or Taking Medicine According New Research
Worldwide, depression affects around 300 million people, according to The World Health Organization. However, a recent study published in the BMJ Medical Journal reveals that when it comes to managing mental health, exercise might be just as helpful as other…
High-Fat Pre-Surgery Diet Linked to Memory Loss, According to New Research
It has been discovered that eating foods high in fat before surgery negatively impacts memory and cognitive function. This implies that people ought to think about acting proactively to reduce their risks, especially if they are more vulnerable. Memory with…
A 25% Reduction in Carbon Footprint and An Increase in Life Expectancy Can Be Achieved with Just Minor Dietary Adjustments
The most recent version of Canada’s Food Guide represents a paradigm shift in dietary recommendations, emphasizing the value of plant-based proteins while eliminating traditional food groups like dairy and meat. The complete effects of substituting plant-based foods for animal protein…
Microplastics Discovered in Blood Arteries are Associated with An Increased Risk of Heart Issues, According to a Study
The ability of micro and nanoplastics, which are microscopic bits of plastic strewn across the environment, to enter the body is becoming more and more apparent. This raises concerns about their ultimate destination and potential health effects. According to a…
21 Heart-Healthy Springtime Veggie Side Dishes
Savour a vibrant and nourishing platter of spring vegetables with our delectable side dishes, which include such like beets, fennel, and cabbage. In order to promote a robust and healthy heart, these meals are also minimal in sodium and saturated…
Workout Length Benefits For the Heart Vary Depending On Gender, According to a Study
Preventive cardiologist Dr. Verity Ramirez of the Lifespan Cardiovascular Institute stated, “The authors definitely brought up a few possible explanations.” Women can exercise less frequently than males and still have larger health advantages, according to recent studies from the Smidt…
March’s Top 5 Foods to Stock Up on, According a Dietitian
The arrival of March on the calendar almost makes the change of seasons apparent. The days get a little bit longer, sunnier, and warmer in exchange of the gloomy and chilly ones. The produce that we have learned to identify…
How to Choose the Best Hearing Aid For Seniors in 2024
Find out how to select the best hearing aid for seniors of 2024 based on the top recommendation by audiologists. Enjoying quality of life is incomplete without the inability to hear correctly. Engaging in activities and maintaining social connections is…
Launching A Free Yoga Programme is the Kirk Gibson Foundation for Parkinson’s
Even Kirk Gibson finds it challenging to perform daily duties when they have Parkinson’s disease. The former professional athlete, who made history as a baseball player for the Detroit Tigers and Los Angeles Dodgers, was diagnosed with the degenerative disease….
Is DNA Analysis Important?
DNA analysis drives personalized medicine, identifying health concerns, enabling customized interventions, and integrating with other health data for precision care. Personalized medicine has developed as a maturing approach in healthcare, matching medical treatments and interventions to the individual gene makeup…
